Free your mind.
Free your body.
Free yourself.

FREE YOURSELF.

90 minutes Yoga classes, for all levels and everybody is welcome.
YOGA CLASSES IN GERMAN & ENGLISH

 

Yolo Yoga mit David Suivez, Florian Fleischmann & Lukas Landolt

We teach a non-traditional hatha-based yoga style. In our yoga classes the emphasis lies on the deep connection
between you and your inner voice. You will reconnect with your body and the feeling of moving with ease in a peaceful mind.
Being inspired by everything and everyone around us, each yoga lesson is an adventure and never the same.

Strengthening and loosening up the body can increase concentration through a stable, regular breathing.
We encourage your already strong body to explore the range of motions for more openness and flexibility, on and off the mat.
Our yoga classes are 90 minutes long. You get detailed instructions in the poses, while being reminded to stay in your body.
With the process of safe alignment and breathing techniques you can gain more self-confidence in your body.

YOLO YOGA is a safe, positive and selfempowering experience for beginners and experienced yoga students.
Sometimes we will include elements of Yin Yoga, Acro Yoga and share our love for music with you.

Never tried yoga before or is it your first time you wanna join us? Here’s our YOGA ÉTIQUETTE for more details.


YOGA CLASSES ON MONDAY,
TUESDAY, WEDNESDAY AND THURSDAY!


Why not getting a YOLO-ABO?



THE TIME IS NOW

CLASSES

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Now: Jun 25 04:11 pm
19:20 Hatha Yoga with David @ OBERMÜHLE
Hatha Yoga with David @ OBERMÜHLE
Jun 20 @ 19:20 – 20:50
Eine offene Atmosphäre mit durchmischten Levels empfängt dich für lockeres bis forderndes Hatha Yoga mit Übungen aus den Bereichen Meditation und Achtsamkeit.
18:00 Hatha with Lukas @ Gobinde Studio
Hatha with Lukas @ Gobinde Studio
Jun 21 @ 18:00 – 19:30
 
17:00 Teenie Yoga with David @ Gymnastikraum, Gymnasium Unterstrass
Teenie Yoga with David @ Gymnastikraum, Gymnasium Unterstrass
Jun 22 @ 17:00 – 18:00
Mit einer spielerischen Herangehensweise werden Übungen aus dem Yoga und Achtsamkeit altersgerecht unterrichtet. Im Fokus stehen das Vertiefen des eigenen Körpergefühls, die Auslotung von körperlichen Grenzen und Entspannungsübungen. Diese Semesterkurse werden jeweils von der Stadt Zürich
19:00 Running & Yoga Warmdown with David & Florian @ GHETTO GYM
Running & Yoga Warmdown with David & Florian @ GHETTO GYM
Jun 22 @ 19:00 – 20:00
Seit 2011 ist diese Running Crew in Zürich wöchentlich auf Zürichs Strassen aktiv und wird von Gründer David Suivez jeweils mit einer kurzen Yoga Sequenz beendet. Lauf und Yoga sind kostenlos.
19:30 Hatha Flow with Florian @ Serratus Yoga Studio
Hatha Flow with Florian @ Serratus Yoga Studio
Jun 22 @ 19:30 – 21:00
Hatha Flow with Florian @ Serratus Yoga Studio | Zürich | Zürich | Schweiz
www.serratus.ch
19:00 Power Yoga with David @ LOLA | FRED
Power Yoga with David @ LOLA | FRED
Jun 23 @ 19:00 – 20:00
Power Flow Yoga ist eine kraftvolle, energetische Form von Yoga in der man sich fliessend von einer Pose zur anderen bewegt und dabei den Atem mit den Bewegungen verbindet. Diese Art von Yoga verbindet Stärke, Flexibilität,

ABOUT US

DAVID SUIVEZ

Father, DJ and music producer

A Father, DJ and music producer found his way to yoga through wing chung kung fu and hip hop. Practising hatha, clubbing and bikram yoga he found his own rhythm. Living a holistic approach of a healthy lifestyle he mixes nightlife and daytime.
Being in front of a class and/or a dancing crowd gives him freedom of expression.

FLORIAN FLEISCHMANN

Graphic designer, world traveller and music lover

The graphic designer, world traveller and music lover has a background in capoeira. He believes that consciousness in movement can help anyone find peace of mind and re-establish contact with their soul. He was taught in different yoga styles (RYS 500), such as Hatha, Yin, Acro and Power Yoga. As a teacher he loves to open hearts.

LUKAS LANDOLT

Sportscientist, movement therapist and wave lover

The sportscientist, movement therapist and wave lover found yoga during his studies and travels around the world. The combination of physical and mental sensations yoga has on everyone of us inspires him throughout the day.
He teaches non-traditional hatha yoga and likes to mix up different styles and movement patterns in his classes.

Florian and David are also trained as ranio-sacral therapists (Level 1) and yoga-thai-massage therapists (David) and offer private yoga classes and therapy sessions.

SOUNDS

Being aware of the heavy influence music, sounds and noise can bring to the practice of Yoga, we are happy to show you our playlists and mixes. Music lovers, Djs and producers who support our idea of positive uplifting and influencing in a good way compile their favourite tracks for you. Not only on our mat but in every day real life. If you want to contribute to our growing playlist, drop us an email here.

Here are some of our playlists we played in class – enjoy!

CONTACT US

If you have any questions or any kind of feedback,
we are looking forward receiving your message.

Call David 078 880 60 20
Call Florian 078 719 15 74
Call Lukas 079 831 55 73
yoga@yoloyoga.ch

Like us on FACEBOOK.

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TESTIMONIALS

I was welcomed like an old friend and instantly felt a positive, free spirited energy. Loved it.

Julian Thorner

After six classes I really feel that something in my body changed – and it feels very good.

Jeremy Gloor

I feel very good now!

Marcel

I loved the asanas – and the music!

Julia Jäger

I felt pretty good after the class.

George Brown

Exactly what I needed – Love it.

Mara

OUR FRIENDS

Feeling like more yoga? Check out the classes
of our friends from our yoga collective WE ARE YOGA.

Catherine teaches a dynamic yoga style where you move fluid and continuous through different asanas. you learn to synchronize your breathing with the movements and thus experience a meditative flow. precise alignment and attention to detail are as important as good music during her classes. More infos here.

Liora teaches a playful Hatha Yoga. Find more infos here.